Surge MMA is a Family-Friendly facility taking a modern approach to Martial Arts. Our experienced and helpful team will keep you motivated and challenged through your Martial Arts journey. We emphasize safety and respect while helping every member grow and evolve into more confident and resilient individuals. We are here to help you become a better you!
FOR ALL AGES AND EXPERIENCE LEVELS
You do not need experience to begin training! You do not need to be in shape to start! You just need to show up. Now is the perfect time to try it out!
FUN AND SUPPORTIVE ENVIRONMENT
Each class is designed for you to go at your pace. We gradually increase the level of intensity and challenge as your skill set improves!
HIGH INTENSITY AND HIGH ENERGY!
Feel Reenergized after ANY of our classes! Push those limits and get out of your comfort zone! Come see for yourself why training is so addicting!
Frequently Asked Questions
Yes! Martial Arts is for everyone. Our Fundamental classes will start you off on the right track. No experience or fitness level required. Now is the perfect time to come try it out.
Nerves are normal! Training can be very safe and no one is forced to spar/compete/fight. Our fundamental classes are meant for fitness and technique. If you’re interested in sparring/competing/fighting, we have our Evolve and Flow Programs which offer a more advanced approach with Live training included!
Wear comfortable clothing. Bring a water bottle and perhaps a change of clothes. Our facility has changerooms and showers if you’d like to rinse off after training!
A typical class begins with a 10-15 min warm-up to get the body primed for training. Depending on the class and program, you’ll then learn a few techniques and be given some time to practice the moves at your own pace and intensity. Each class is designed to challenge you, get the heart rate elevated and keep you wanting a little more!
