Real Training, Real Progress, Strong Community.
At Surge MMA, our Classes are designed to meet you where you’re at. Whether you’re brand new, returning after years, or looking to sharpen current skills. Our classes focus on Fitness, Technique and Personal Growth in a supportive, welcoming environment.
No egos. No intimidation. Just real training, real progress, and a strong community.
Discover Surge MMA Today
View Our Schedule & Get Started?
Unlock details on our classes and find the perfect fit for your training goals. Enter your info to see what Surge MMA can offer you or your children!
By opting into the web form above you are providing consent for Surge MMA to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.
Brazilian Jiu Jitsu (BJJ)
Power. Precision. Conditioning. Confidence.
Brazilian Jiu-Jitsu focuses on grappling, control, and submissions, allowing smaller individuals to effectively defend themselves using technique rather than strength. As a Renzo Gracie Ottawa Affiliate, Classes emphasize positional awareness, escapes, transitions, and submissions in a structured, progressive way.
Training is technical, thoughtful, and adaptable.
Perfect for beginners and challenging enough for seasoned practitioners.
Great for:
- Self-defense and confidence
- Mental focus and strategy
- Full-body conditioning
- Lifelong skill development
Gi and No-Gi training options available.
Not Sure Where to Start?
We’ve got you covered.
Most adults begin with Brazilian Jiu-Jitsu then progress naturally as their confidence and skills grow. Our coaches are happy to guide you toward the best fit based on your goals.